Fé Fit Women’s 13-Week, 90-Day Workout Program!

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I received Fé Fit Women’s 13-Week, 90-Day Workout Program a little over a month ago. It’s a 13 week/90 day workout program, created by Moms, that is supposed to help lose weight and tone up for the Mom on-the-go. The program is 3 days a week and under 30 minutes during those days. There are 7 types of fitness included in the program: cardio circut, core, lower back, uppber back, total body troning, barre, and stretch flow exercises.

I have the basic program which comes with 8 DVDs for $119.85 – that’s 28 half hour workouts. It also comes with a schedule booklet and an informational booklet to read before starting the workouts. Any equipment needed for the exercises will have to be purchased separately or Fé Fit offers two other packages that comes with equipment. Fe

One is the Fé Fit 90 Day Deluxe Kit which comes with the 8 DVDs, Pilates toning circle, SPRI Xertubes in light, medium, and heavy resistance bands, and a customized Fé Fit Nutrition Plan for $199.99. They also have the full Fé Fit 90 Day Ultimate Kit which comes with everything in the deluxe kit, plus Pink 6MM Yoga Mat, Dumbbells (set of 3lbs and 5lbs, and Outloaw Proteine and Energy Fuel MegaControl protein bars for $329.99.

What I liked about this program: It comes with a 90-Day calendar, and cute Fé Fit dots, for you to keep track of which workout you’re scheduled to work on. Which is great, because sometimes my days mesh together from my busy work schedule and balancing parenting (don’t forget dating haha). Each DVD has a motivational message on them! It’s kind of nice to read those before popping them into your machine. Although, I kind of wish they provided a streaming or downloadable media option, as I rarely use my Blu-Ray/DVD player anymore. Especially, since I have a Smart TV.

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The informational booklet has a Results page so I can keep track of my body measurements, as well as my progress when it comes to aerobic and strength test. This booklet also has alternative calenders for if you want to “up” your game and workout for 4x a week or more, just to show you what your workout schedule will look like.

Or perhaps you want to just do a weight loss program or just do a toning program – they have included a 6 week program in the booklet as well. Because I only have their basic (or base, as they call it) program, it didn’t come with the necessary equipment like the 3lbs or 5lbs dumbbell, the resistance bands, Pilates Toning Circle, or a yoga mat. All of which you can probably find inexpensively at Target or Wal-Mart.

Overall, I think this is a great program! Especially, for those of us who can barely schedule a workout. And if you can’t follow their calendar, then just readjust or makeup which routine you missed during your off days.

Are you currently on a workout regiment? Is this something that you would use? Vivsignature

Fé Fit Women’s 13-Week, 90-Day Workout Program $119.85

* I received one or more of the products mentioned above for free from Fé Fit. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

15 Comments

  • Reply
    Jen 4 years ago

    I totally thought about doing this. It looks interesting and they seemed to have a lot of material to keep you going.

    • Reply
      Vivienne 4 years ago

      Yeah! Amazingly A LOT of material! Plus, 90-Days for $119.85 and you can use them over and over again… that’s a pretty good saving versus paying a membership to the gym.

  • Reply
    Allison 4 years ago

    I’ve been running probably since you were born, but lately my exercise program consists of shoveling many feet of snow almost everyday. And today I got a workout on snowshoes trying to reach my backyard to shovel out the furnace and hot water heater vents!

    • Reply
      Vivienne 4 years ago

      LOL Since I was born… too funny! Sounds like you’ve had tons of workout as of lately! :) Oh, my.. stay warm!!

  • Reply
    kvieweg07@gmail.com 4 years ago

    This program sounds amazing and seems like it has a good amount of resources to keep you motivated (which is where I lack big time.) That basic package contains a good amount of stuff for only $20. I’m am totally not a workout girl, but I need to start forcing my self to do it!

    • Reply
      Vivienne 4 years ago

      Oops! My fault or was it wordpress! It’s actually $119.85. Yikes! Even then, if you think about a whole year’s worth of gym fees – $119.85 isn’t bad and you can rotate all of the routines around!

  • Reply
    Sammi 4 years ago

    I’m not on a workout regimen, but I should be. I kind of sporadically do Blogilates (online pilates), which is a great workout, but I need to work out a schedule for it (pun not intended!). It’s free and I highly recommend it!

  • Reply
    Christine 4 years ago

    i think this seems like a fantastic workout plan!! I like that it helps keep you so organized and gives you tools to make it work for you!! I want to check this out!

  • Reply
    jen 4 years ago

    This sounds really interesting! I’ve tried these types of programs in the past but always seem to fail at keeping up on them. However – I’ve been able to stick to my yoga months lately so maybe its more about finding a program that works for you. Either way – my trick is making a list or calendar and I cross or or put a giant X on each day I complete. Something about crossing off a day really motivates me!

    • Reply
      Vivienne 4 years ago

      That’s a really great idea! I’m glad you’re sticking with yoga. I agree with you that it is more about finding which program works for you. :) Thanks for reading!

  • Reply
    Julie 4 years ago

    This looks great! I lost all my baby weight last year, but the past few months have been so hectic I haven’t had time to workout. I’m really wanting to try a new program, so this looks excellent!

    • Reply
      Vivienne 4 years ago

      Congrats! My weight has been fluctuating so much! Especially after I lost my baby weight – however, I haven’t completely lost it all. What were you doing/using to lose it?

  • Reply
    Linda Manns Linneman 3 years ago

    I really need to start a workout program. I think I would like to do it at home because it is often hard for me to get to the gym and I don’t like the monthly fees. I will be checking this out. Thank you for sharing

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